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First-Then

Also called: first-then board, premack principle

Definition

First-then is a two-part visual prompt — “first this, then that” — that pairs a task to be done with a preferred activity that follows, making a transition feel predictable and doable.

“First we brush teeth, then we read a story.” By showing the task and the motivating next step together, first-then answers the two questions a child cares about most — what do I have to do, and what happens after — in a calm, positive frame.

It’s the simplest form of visual schedule and a great starting point. Read our full guide to first-then boards.

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